November 2011
“For what it’s worth: it’s never too late or, in my case, too early to be whoever...”
– F. Scott Fitzgerald (via immortels
)
“Remember it: existence smiles when you smile, and when you are serious you are...”
– Osho (via slychedelic
)
“Life will give you whatever experience is most helpful for the evolution of your...”
– Eckhart Tolle (via slychedelic
)
“When another person makes you suffer, it is because he suffers deeply within...”
– Thich Nhat Hanh (via pigcharmer
)
“Dare to dream, and dare to live with the confidence that
your dream will come...”
– Ralph Marston (via liliezencoach
)
Mantra of the Day: Bring Peace In Your Heart
urbanyogagirl:
Breathe deeply.
Notice your inhale and your exhale.
Relax your shoulders. Let go of the tensions in your body
Focus your attention in your heart area.
Soften your heart.
Let the energy of peace surround your heart.
Feel the kind, sweet and peaceful energy within you.
Surrender to it.
Be with your heart fully.
liliezencoach
“When we’re incomplete, we’re always searching for somebody to complete us. When,...”
– Tom Robbins (via atomos
)
Mantra of the Day: Make Space
liliezencoach:
When we hold onto old habits, old thoughts, old clothes, old memories, we limit ourselves. We limit the space in our wardrobes, mind, time; in our life. Take a review of your stuffs, habits, thoughts, memories, put the ones that don’t serve you anymore in a big bag and put them out of your life. Now you can breathe and let the new in.
“Optimism is a strategy for making a better future. Because unless you believe...”
– Noam Chomsky (via nirvikalpa
)
“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with...”
– Mary Anne Hershey (via meditatingoutloud
)
“Right may not be expedient, it may not be profitable, but it will satisfy your...”
– Maya Angelou (via simplyisis
)
“Be soulful;
Be kind;
Be in love.”
– Rumi (via maksg)
Mantra of the Day: Let Silence In
liliezencoach:
Every now and then, let silence in your mind. Breathe deeply and let go of the thoughts. Don’t hold on on anything. Don’t expect anything. Just let yourself be in silence.
“Your life is right now! It’s not later. It’s not in that time of retirement....”
– Esther Hicks
(via yogachocolatelove)
World meditation day, wont you join us? →
There is wonderful meditation audio that you can stream or download for free to either add to your ipod, or burn to disc. Namaste ॐ
